Personal Training

Hiring a personal "coach" is the hottest trend for people who are committed to their own success. Whether your goal is simply to lose five pounds, or to compete in a triathlon... we can help you. Our trainers specialize in results!

Personal Training Packages - Effective Jan. 1 2008

Half Hour sessions:
5 sessions: $175 (Friends & Family: $200)
10 sessions: $300 (Friends & Family: $350)
20 sessions: $550 (Friends & Family: $600)

One Hour sessions:
1 session: $65/session (Friends & Family: $75/session)
5 Sessions: $300 (Friends & Family: $350)
10 sessions: $550 (Friends & Family: $650)
20 sessions: $1000 (Friends & Family: $1200)
25 sessions: $1200 (Friends & Family: $1375)

Group Sessions limit 3:
1 session (non-members add $12 per session)
$90 total for 2 people
$120 for 3 people
5 sessions (non-members add $10 per session)
$430 total for 2 people
$570 for 3 people
10 sessions (non-members add $8 per session)
$800 total for 2 people
$1050 for 3 people

What is Personal Training?

Personal Training is a series of one-on-one workouts with a fitness professional who designs your exercise program according to your individual needs and goals. You and your trainer determine when and how often you will meet. Training sessions may include cardiovascular, strength training, flexibility, and/or post rehabilitation.

All sessions are tailored to meet your individual goals!

The Pacific Shores Club training team is sensitive to your time and budget and will design programs accordingly. For your convenience, short and long term plans are available.

What qualifications do the Personal Trainer's have?

All of our Personal Trainers hold national certifications. We only recognize the top certifications in the industry: American College of Sports Medicine (ACSM), National Strength and Conditioning Association (NSCA) and the American Council on Exercise (ACE). Additionally, many of our trainers have earned degrees in Sports Medicine, Exercise Science, or other related fields. All trainers are CPR and AED certified.

Enhance your skills!

Improve your strength and flexibility for the activities you enjoy like golf, tennis, and skiing.

Learn the right way to workout!

Learn the correct way to use equipment as well as the most effective form and techniques for cardiovascular and strength training.

Stick with it!

Qualified personal trainers will help you stay motivated and enthused about working out. Your program will be diverse and include activities that you enjoy.

How do I get started?

Call our Fitness Manager at (650) 298-6523.
We will introduce you to a trainer who will meet your specific needs. Sessions may be purchased at our Member Services Desk.