 |
Pacific Shores Club offers brand new state-of-the-art facilities located right at your doorstep. Now you have no excuses - sign up today and get yourself in shape! | |
Pacific Shores ClubMichele Quigley, Program Manager: Michele has worked with Club One for nearly six years, leading the way with new and innovative ways to deliver health and fitness to our valued members. Previously to accepting the role with Pacific Shores Club, she was working at Chevron, managing the day to day operations of three separate fitness centers in California. This hands-on experience in addition to a degree in Exercise Physiology from Cal State Bakersfield and a natural love for all things fitness related has prepared her for the opportunity to work at Pacific Shores and a multi-tenant population. In addition to her love for fitness, Michele has a natural a knack for public speaking; she enjoys impacting people's lives every day by sharing her passion for health. When she is not pushing her clients to reach their health and fitness goals, Michele is pushing herself to reach her own fitness goals. With veteran leadership at the forefront, Michele looks forward to taking the Pacific Shores Club to the next level by helping create meaningful change in people's lives. Doug Li, Fitness Manager: After an extremely successful run as our lead trainer in the evening, Doug was awarded with the responsibility of our Fitness Manager! Doug is a native of the Bay Area and graduated from San Diego State University with a B.S. in Kinesiology. Tired of being overweight (at one point he weighed 250lbs!), Doug joined an SDSU Rugby squad, as a walk on, that reached the National Championship Tournament two years in a row. During that time, he sustained multiple injuries, four of which led to surgery to repair torn ligaments. These injuries peaked Doug’s interest in health, wellness, and human performance. Doug then joined the SDSU Cycling team and raced during the last year of his college. Since then, he has worked as an athletic trainer, physical therapy aid, strength coach, and personal trainer. Doug holds the title Certified Strength and Conditioning Specialist (NSCA-CSCS) and is also SPINNING certified. He believes that proper form and proper training technique produce better results than simply lifting more weight. Jessica Varma, Fitness Trainer: Jessica is a graduate of San Francisco State University achieving her Bachelors in Exercise Science and Fitness. She is a championship level competitor second-degree black belt in Karate and has been studying the martial arts for almost 10 years. Jessica competes in Karate tournaments on the local and national levels. She is certified in Aerobic Kickboxing and an ACE personal trainer. Talk to Jessica about our Self Defense and Noon Kickboxing Classes!! She also is available for private Karate training. She is available for training Monday - Friday 6 am- 2 pm. Call and make your appointment for a FREE consultation today! Phone: 650-817-9030. Tyler Haedrich, Fitness Trainer: Tyler is a graduate of California State University, Chico, with a degree in
Kinesiology and Exercise Physiology. Since the age of seven Tyler has been a multi-sport athlete, participating in soccer, baseball,
and basketball year round. He continued his basketball career on the Gold Coast of Australia while playing for the Green Doggs of
Griffith University and placing fifth in the Australian national tournament. In college Tyler gained an interest in coaching,
helping direct young basketball and softball players achieve their goals. While being a member of the National Strength and
Conditioning Association he holds the title of Certified Strength and Condition Specialist. Tyler's expertise ranges from helping
people make improvements towards their health and fitness to preparing competitive athletes for competition. Tyler is a certified
scuba diver, and enjoys wakeboarding, surfing, hiking and travel as well as competing in organized team sports. He is available for
training Monday - Thursday from 12 - 8 pm and Fridays 10 - 7 pm. Call and make your appointment for a FREE consultation today! Seisha Sukekane, Fitness Trainer: Seisha graduated from the University of Southern California with a BS in Kinesiology. At a young age, Seisha has participated in swimming, volleyball, and basketball. She continued to play competitive volleyball in high school and college, and helped lead her team to numerous local and national titles. An ACL injury sparked an interest and a passion for rehabilitation, fitness and exercise. Her goal is to make exercise educational, fun, and enjoyable. Being from Hawaii, Seisha loves the outdoors, especially surfing, hiking, and cliff and waterfall diving (personal best is a 60 foot cliff). She is a Certified Personal Trainer through American College of Sports Medicine!
Michelle Wong, Fitness Trainer: Michelle graduated from San Francisco State University with a B.S. degree in Kinesiology with an emphasis in Exercise Science. In addition to her B.S. degree, she is also USA Weightlifting, First Aid, AED and CPR certified. Michelle's love of sports began at the age of 8 when she joined her first softball team but it wasn't until she started playing basketball in middle school that her true passion for sports developed. In her Sophomore year of high school, she helped lead her team to a perfect 23-0 season. During college, Michelle became interested in coaching and became an Assistant Coach for the Palo Alto Girls Varsity basketball team. Currently, she is the Head Coach of the Foster City Flyers Girls 2009 club basketball team. Michelle has interned at Stanford Hospital with the head physical therapist, and has also interned for a prominent orthopedic surgeon in San Francisco. Michelle was an Athletic Program Director and a Strength Coach for three years. She is also a Sports Performance Test Administrator and Coach. Michelle has worked closely with physical therapists and has the experience and knowledge to custom design workouts to optimize personal goals! She has worked with athletes of all ages and athletic abilities, from children to older adults, amateur and collegiate athletes, to professional and Olympic athletes. Michelle is available for training from Monday - Friday 12 - 9pm . Call and make your appointment for a FREE consultation today! Phone: 650-817-9030 |